Collection: Dairy Free Supplements

Cow’s milk allergy is one of the most common food allergens, especially in infants and children and it is something we should all be aware of especially these days with lots of hormones and chemicals being added to everything we consume. 
Going dairy-free can mean you may miss out on some vital minerals and vitamins, whether you have a dairy allergy, intolerance or follow a vegan diet it's important you supplement with the correct minerals for optimal health. 
Dairy products provide protein, vitamin B12, B2 and minerals such as potassium, calcium and phosphorous. If you need to take out dairy from your diet you need to make sure you get these nutrients from other foods.
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