Vitamins and Supplements for Migraine Headaches. A migraine is a recurring neurological condition marked by headaches that cause moderate to severe pain. There are many medications that are available to treat migraine, but they may not work the same for everyone and can have unwanted side effects; there is also a movement toward more natural solutions.
Supplements or natural alternatives are becoming increasingly popular to prevent or treat migraine episodes and are proving to heal and ease the pain. Research suggests that some supplements or individual minerals and nutrients, such as magnesium, vitamin D, B2 and melatonin, may help with migraine healing.
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