Kid's Supplements

Kid’s Supplements should make healthy habits easy, not turn breakfast into a battle. At The Good Stuff, we stock Kid’s Supplements in drops, liquids, chewables, powders and gummies so you can match form to child and morning mood. Think tasty multis for everyday gaps, vitamin D for bones, omega-3 for growing brains and eyes, magnesium for calm evenings, iron for busy bodies, and friendly probiotics for happy tummies. Sugar-conscious? You’ll find low-sugar and sugar-free options. Allergy-aware? We flag dairy-free, gluten-free and gelatine-free where relevant. Labels are clear, servings make sense, and cost-per-day is easy to compare. Start with one staple your child will actually take, keep it at the same time each day, and let consistency do the quiet work.

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Kid's Supplements - The Good Stuff – happy diverse children hugging outdoors; daily vitamins for minds and bodies.

Why choose Kid’s Supplements from The Good Stuff

Everyday foundations (multis, vitamin D and friends)

A good multi covers the bases on school days when meals run simple. Look for age-specific servings and easy flavours that don’t fight breakfast. Pair that with vitamin D drops for bones and immune support, especially in winter or for indoor kids. If your family prefers liquids, you’ll find smooth, no-drama options that mix into yoghurt or juice. For sporty kids or growth spurts, add magnesium in the evening to support muscles and a more settled bedtime.

Omega-3s for growing minds

Omega-3 (EPA and DHA) supports eyes and brain through reading, sport and all the new stuff they learn daily. We stock kid-friendly liquids with clean flavours and small softgels for confident chewers. If fish isn’t a fit, algal oil gives a plant-based route with the same DHA focus. Try a teaspoon with breakfast or tuck a softgel into the lunchbox routine. Keep it daily for best results; brains love rhythm.

Iron, B-complex and steady energy

If your child looks a bit pale, tires easily or avoids iron-rich foods, an iron tonic or gentle iron capsules can help top up stores. We keep options that are kinder on small stomachs and won’t wreck teeth. B-complex formulas back energy metabolism for busy school terms. Use with food, track energy and focus for a fortnight, and adjust from there. Hectic term ahead? Pair a multi with an iron or B-complex only if diet suggests a gap.

Tummy comfort: probiotics, fibre and gentle enzymes

Happy bellies make for happier days. Our children’s probiotics come in drops, powders and melts that dissolve in seconds, with strains chosen for everyday gut balance. Add a sprinkle to breakfast or a drop before school. If fibre is light, a tasteless fibre powder slips into smoothies or oats. For occasional discomfort after heavier meals, gentle enzyme blends can help. Keep portions age-appropriate and build slowly so little systems adapt.

Immune season made manageable

When everyone at school is sharing sniffles, simple works best. Vitamin C chewables, zinc lozenges sized for kids, and elderberry syrups are easy crowd-pleasers. We also stock multi-nutrient immune tonics for short stints during peak season. Rotate one or two options, keep sleep and hydration steady, and air out bedrooms in the morning. A little routine beats a cupboard full of half-used bottles.

Calm focus and better evenings

Some children run hot: busy minds, busy bodies. Magnesium glycinate powders and drops help the wind-down, while L-theanine blends can smooth the edges for homework time in older kids. We prioritise gentle, non-drowsy formulas and clear age guidance. Use earlier in the evening, keep screens off the last hour, and watch how bedtimes soften.

Flavours, forms and fuss-free dosing

Chewables for the “no liquids, thanks” crowd. Liquids and drops for toddlers or tablet-shy kids. Powders when you want one scoop into a smoothie and done. Many products are naturally flavoured, with sweeteners chosen for tiny taste buds. We keep sizes practical so you can trial a product without committing to a litre. And yes, we show servings per bottle right on the page so there are no surprises mid-term.

Build a routine that sticks

Pick one priority: everyday coverage, brains, tummies, or sleep. Choose one product for that goal. Take it at the same time daily — breakfast is easiest for most families; magnesium belongs at night. Track mood, energy, bowels and sleep for two weeks. If needed, add a second product. That’s it. Simple, sustainable, and kinder on everyone.

Shop Kid’s Supplements at The Good Stuff

You know your child; we know our shelves. Together we’ll find formats they’ll happily take and formulas you can trust. Stock up for the term, keep the routine steady, and enjoy the knock-on effect: brighter mornings, calmer evenings, and kids who feel good in their bodies. Shop similar collections: Aromatherapy Oils | Burners, Diffusers and Incence Holders | Carrier Oil | Cold Pressed Castor Oil | Create Your Own Skincare Range | Jean Southey Essential Oils | Organic Castor Oil | Phyto Force Aromatherapy | Skin and Body Care | SOIL Organic Essential Oils