Stress & Anxiety Supplements

Stress & Anxiety Supplements should calm the noise, not complicate your day. At The Good Stuff, we stock a clear range so you can pick what fits your routine and budget. You will find capsules, powders and liquid drops. You will also see straight comparisons on potency and cost per dose. That keeps choices simple. If you want Stress & Anxiety Supplements for daytime focus, look for gentle adaptogens and amino acids. If you want deeper evening unwind, check magnesium forms and calming botanicals. We highlight formats that mix into tea, slip into a bag, or sit on a bedside table. No drama. Just practical options that pair well with sleep, movement and decent meals. Read on for how to sift the best stress and anxiety supplements from the noise, what stacking looks like, and when to keep it minimal. The Good Stuff stocks these products. We do not manufacture them. That means honest comparisons, helpful notes, and quick delivery you can rely on.

AIM Products | Neogenesis Health | Viridian 

Stress & Anxiety Supplements - The Good Stuff – stressed couple at desk with bills and calculator, seeking calm and focus.

Why shop Stress & Anxiety Supplements from The Good Stuff

What actually helps day to day

Quick calm you can feel

  • L-Theanine: smooth focus for meetings, exams, public speaking.

  • Sceletium (Kanna): takes the sting out of ruminating stress.

  • Lavender oil capsules: eases nervous tension without couch-lock.

  • Rescue-style flower blends: ultra-gentle, handy for wobbly moments.

Foundations that lower background stress

  • Magnesium (glycinate or threonate): nervous-system support, fewer 3 a.m. wake-ups.

  • Glycine (bedtime): deeper, more restorative sleep.

  • Balanced trace-mineral tonics: backstop when diet or training is patchy.

Adaptogens for busy seasons

  • Ashwagandha: helps with “wired and tired,” supports sleep quality.

  • Rhodiola: daytime stamina when you feel flat.

  • Sutherlandia: steady South African classic for resilience.

Plant calmers

  • Lemon balm, chamomile, passionflower: soften jitters; pair well with magnesium.

  • Saffron: mood-brightening support when low mood tags along with worry.

CBD, if oils are your thing

  • CBD oils/gummies: lighter amounts for daytime calm, a touch more for switch-off. Start low, step up.

Simple starter plans

Workday calm

Morning L-theanine; Sceletium on tougher days; magnesium at night.

Sleep-first

Magnesium + glycine 60–90 minutes before bed; lavender or lemon balm if you wake tense.

Burnout support

Rhodiola in the morning; ashwagandha in the evening; keep caffeine sensible.

Formats, stacking and value

Pick what you’ll actually use

  • Capsules: easiest compliance.

  • Powders: flexible dosing for tea or smoothies.

  • Liquids/gummies: fast and travel-friendly.
    Stack simply: one base (magnesium or an adaptogen) + one support (theanine, lavender, or CBD). Run it two weeks, then adjust a single lever.

What’s on our shelves

Plain-speak lineup

  • Cell salts (Kali Phos, Mag Phos) & Rescue blends: gentle, low-risk everyday steadiness.

  • Sceletium 100 & Sutherlandia: locally loved botanicals for mood steadiness.

  • Trace-mineral tonics: easy nutritional backstop.

  • Teen-friendly calm blends: tidy formulas for study stress and sport nerves.

  • Homeopathic calmers (e.g., Sedatif PC): non-drowsy, light-touch support.

  • CBD oils/gummies: straightforward dosing for those who prefer oils.

Shop smart, feel better

You want calm without faff. We keep choices clear, dosing honest and refills predictable. The Good Stuff makes it easy to build a small, steady routine that actually works. Discover similar collections: Natural Estrogen Supplements | Probiotic Supplements | Protein Supplements for Weight Gain | Sleep Support Supplements | Supplements for Cold & Flu | Supplements for Fatigue | Supplements for High Blood Pressure

The Good Stuff

Discover a world of wellness at The Good Stuff, South Africa's trusted destination for premium health supplements. With over two decades of expertise from Cape Town, we bring you a curated collection of vitamins and products designed for your optimal well-being.

Our online store extends our legacy of quality and effectiveness right to your doorstep. With The Good Stuff, you're not just purchasing supplements, you're investing in a healthier, vibrant life.

Embark on your wellness journey with us, and let The Good Stuff nurture your path to better health!