Your Wellbeing

Your Wellbeing is a proudly South African supplement brand delivering premium, science-led nutrition for modern living. From immune system support to natural mood boosters, every formulation is built to help you feel stronger, sharper, and more resilient — whether you’re chasing fitness goals, managing stress, or simply looking after your long-term health.

At The Good Stuff, we stock a curated range of Your Wellbeing products, chosen for their clean ingredients, effective dosages, and exceptional value. You’ll find holistic wellness products for stress relief, physical wellness boosters for active days, and gut health and wellbeing formulas for better digestion and nutrient absorption. These aren’t generic multivitamins — Your Wellbeing focuses on targeted, results-driven supplements for real-world needs. Each product is tested for quality, made to global standards, and designed to integrate seamlessly into your daily wellness routine. Shop Your Wellbeing online and enjoy fast, reliable delivery across South Africa, plus expert guidance from our team who genuinely care about your health journey.

NOW Foods | WoodWick Candles | Zinplex

Your Wellbeing supplements and Collagen Plus product range by The Good Stuff, promoting health for skin, hair, nails, and overall wellness.

Why Choose Your Wellbeing Supplements

Trusted South African Supplement Brand

Your Wellbeing combines international manufacturing standards with South African insight into local lifestyles and health needs. Their formulas are designed to support mental wellbeing, physical performance, immune resilience, and long-term vitality. At The Good Stuff, we only stock brands that meet our quality threshold — Your Wellbeing ticks every box for purity, potency, and transparency.

Targeted Formulations for Real Benefits

From magnesium glycinate for deep relaxation to omega-3s for brain and heart health, Your Wellbeing’s range covers key areas of modern wellness. You’ll also find stress relief supplements, healthy living supplements, and blends for balanced lifestyle support, all made without unnecessary fillers or artificial additives.

Key Product Ranges

Magnesium Glycinate Plus — Calm, Sleep, Recovery

Magnesium glycinate is one of the most bioavailable and gentle forms of magnesium, ideal for muscle relaxation, nervous system support, and better-quality sleep. Your Wellbeing’s Magnesium Glycinate Plus combines this mineral with complementary nutrients for enhanced results — perfect for evening use or as part of a post-training recovery stack.

Daily Wellness Support

For everyday vitality, Your Wellbeing offers multis and single-nutrient formulas to fill dietary gaps. Options include immune system support with zinc and vitamin C, natural mood boosters with adaptogens, and omega-3 oils for cardiovascular and cognitive health.

Gut Health & Digestion

Better digestion means better absorption of the nutrients you invest in. Your Wellbeing’s gut health products include probiotics, digestive enzymes, and fibre blends — essential tools for anyone looking to improve energy, immunity, and skin health from the inside out.

Shop Your Wellbeing Online at The Good Stuff

At The Good Stuff, we’ve done the vetting so you don’t have to. Your Wellbeing’s range is crafted for results and backed by science, making it a standout among South African supplement brands. Whether you’re building a daily wellness routine or tackling a specific health goal, you’ll find targeted, trustworthy options here — delivered to your door, with our guidance on how to get the best from them.

Your Wellbeing is more than a supplement brand—it’s a toolkit for living well. Shop the range at The Good Stuff for clean, effective products that fit your lifestyle, backed by our promise of quality, care, and nationwide delivery. Shop similar collections: Sleep Support Supplements | Supplements for Cold & Flu | Supplements for Fatigue | Supplements for High Blood Pressure | Stress & Anxiety Supplements | SInus & Hayfever Supplements | Supplements to Boost Your Immune System | Supplements for Vibrant Health | Testosterone Supplements for Men | Vegan Supplements | Vitamin B Supplements | Weight Loss Supplements | Willow Supplements | Zinc Supplement

Frequently Asked Questions about Your Wellbeing

Do health supplements actually work?

Yes, when used appropriately. Supplements can help fill nutrient gaps, correct deficiencies, and support specific health needs. Effectiveness depends on the quality of the supplement, dosage, and individual health status.

What is the best brand of supplements?

The best brand offers transparent ingredient sourcing, third-party testing, and clinically supported formulations. In South Africa, The Good Stuff stocks top-tier brands like Metagenics, Natroceutics, and Solgar for their quality and consistency.

Is it good to take supplements every day?

If your diet lacks certain nutrients, daily supplementation can help maintain optimal levels. However, excessive intake of certain vitamins or minerals can be harmful — balance and correct dosing are key.

What is the most important supplement to take?

This varies by individual. Common essentials include vitamin D, magnesium, and omega-3 fatty acids for overall wellbeing, but your needs depend on diet, lifestyle, and health goals.

How long does it take for health supplements to work?

Some nutrients (like magnesium) can have noticeable effects within days. Others, like omega-3s for heart health or collagen for skin, may take weeks to months to show benefits.

What happens to your body when you start taking vitamins?

If you had deficiencies, you may notice improved energy, mood, immunity, or skin health. The changes depend on the nutrient and how deficient you were before.

What does magnesium do for the body?

Magnesium supports over 300 enzyme processes, including muscle function, nerve signalling, heart rhythm, bone strength, and stress regulation.

Do omega-3 supplements work?

Yes, omega-3 fatty acids support heart health, reduce inflammation, and may improve brain function. Benefits are strongest when taken regularly and at adequate dosages.

What is the best supplement for inflammation?

Omega-3 fatty acids, curcumin (from turmeric), and certain antioxidants like quercetin have strong anti-inflammatory effects backed by research.

What are the three most important vitamins?

 Vitamin D (immune and bone health), vitamin B12 (energy and nervous system), and vitamin C (antioxidant and collagen support) are critical for many people.

What to look for when buying supplements?

Choose brands with third-party testing, transparent labels, bioavailable forms of nutrients, and no unnecessary fillers.

What vitamins should a 50 year old woman take daily?

Common needs include vitamin D, calcium, magnesium, B12, and possibly omega-3s. Individual requirements vary — testing is ideal.

What is the best supplement for brain health?

Omega-3 fatty acids (DHA), B vitamins, and antioxidants like resveratrol can support cognitive function and brain cell health.

What is Your Wellbeing Magnesium Glycinate Plus?

 It’s a highly bioavailable magnesium form combined with additional supportive nutrients, designed to promote relaxation, muscle recovery, and sleep quality.

What’s the difference between taking magnesium and magnesium glycinate?

Magnesium is the mineral itself; magnesium glycinate is magnesium bound to glycine, which increases absorption and reduces digestive upset.

Exquisite vegetable garden scene overlooking a field of trees and shrubs

The Good Stuff

Discover a world of wellness at The Good Stuff, South Africa's trusted health shop for premium natural health products and wellness supplements. With over two decades of holistic health expertise from Cape Town, we bring you a carefully curated selection of vitamins, organic supplements, and herbal remedies tailored for your optimal well-being. Our online health store extends our legacy of quality and effectiveness directly to your doorstep. With The Good Stuff, you're not just purchasing products – you’re embracing a journey to a healthier, more vibrant life. Let us support your wellness journey and nurture your path to better health!