Collection: Moringa

Moringa provides over 90 nutrients, including vitamins, minerals, amino acids, and antioxidants. It supports immune health, reduces inflammation, improves digestion, enhances energy, and contributes to healthy skin, hair, and nails. Its nutrient density makes it one of the most comprehensive natural wellness supplements available (Journal of Food Science and Technology, 2018).

Daily moringa intake can lead to improved energy levels, better digestion, reduced oxidative stress, and enhanced immune defense. Over time, its antioxidant and anti‑inflammatory compounds help lower the risk of chronic inflammation and nutrient deficiencies (Phytotherapy Research, 2020).

While moringa isn’t a “fat‑burning” supplement, studies suggest it may aid weight management by improving metabolism, balancing blood sugar, and promoting satiety. This can indirectly help reduce fat storage, particularly around the abdomen when combined with a healthy diet and exercise (Frontiers in Pharmacology, 2018).

Morning use is ideal for energy and metabolism support, while evening use may aid digestion and recovery. It’s safe at either time, but many prefer mornings for its gentle, energising effect.

Yes—simply mix 1–2 teaspoons of organic moringa powder into a glass of water, juice, or a smoothie. For taste, some prefer blending it with citrus or honey.

You may notice energy and digestion improvements within 1–2 weeks. Deeper benefits like improved skin health or reduced inflammation usually appear after 4–8 weeks of consistent use.

In South Africa, moringa is commonly referred to simply as “moringa” or “the drumstick tree” (from its pod shape).

For maximum benefit, take moringa powder in smoothies, soups, or teas. Moringa capsules are best for those who prefer a quick, taste‑free option. Fresh moringa leaves can also be cooked like spinach.

Moringa is known as the “miracle tree” because nearly every part of it—leaves, seeds, pods, and roots—contains nutrients or medicinal compounds. It grows easily in poor soil, making it a key food and health resource in many regions (FAO, 2014).

The English name is “drumstick tree”, while its scientific name is Moringa oleifera

Typical doses are 2–4 grams of powder or 1–2 capsules daily. Higher amounts may be used under professional supervision for therapeutic purposes.

Mix 1–2 teaspoons of moringa powder in water, juice, or a smoothie and take it before meals to help control appetite and support metabolism.

Moringa capsules are best for convenience, while moringa powder offers versatility and higher customizable dosing. Choose organic moringa powder for the cleanest, most nutrient‑dense option.

Boil fresh moringa leaves in water for 5–10 minutes to make a mild, nutrient‑rich tea. Sweeten with honey or add lemon for flavour.