GOOD LIFE WELLNESS ZZZZZZ Sleep Easy
GOOD LIFE WELLNESS ZZZZZZ Sleep Easy
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Good Life Wellness Zzzzzz Sleep Easy Powder
Good Life Wellness Zzzzzz Powder is a comprehensive sleep support supplement formulated to encourage relaxation, ease the transition into sleep and support a more restful night. This drinkable bedtime blend combines magnesium, KSM 66® Ashwagandha, calming amino acids and traditional botanicals to support both physical and mental relaxation.
Restful Sleep Support
The formula supports several factors that can influence sleep, including muscular tension, nervous system activity and difficulty unwinding after a demanding day. Its carefully selected ingredients work together to promote calm before bedtime and support healthy sleep quality without relying on a single active ingredient.
Magnesium for Muscular Relaxation
Each serving provides 160 mg of magnesium bisglycinate, a highly absorbable form of magnesium that is generally gentle on digestion. Magnesium supports normal muscle function and nervous system health, helping the body release physical tension and prepare for rest.
KSM 66® Ashwagandha for Stress Support
KSM 66® Ashwagandha is a concentrated root extract used to help the body adapt to physical and emotional stress. The 300 mg serving may support a balanced stress response, mental calm and relaxation during demanding periods, making it easier to settle at night.
Calming Amino Acids
Glycine and L Theanine support a calm state without causing heavy daytime sedation. Glycine plays a role in nervous system function and may support sleep quality, while L Theanine encourages relaxed mental focus and may help quiet a busy mind before bed.
GABA is an inhibitory neurotransmitter associated with calm and relaxation. L Tryptophan is an essential amino acid used by the body to produce serotonin and melatonin, which are involved in mood regulation and the natural sleep cycle.
Traditional Botanical Support
Valerian root and lemon balm have a long history of use in herbal sleep and relaxation formulas. Valerian may help ease nervous tension and support sleep, while lemon balm promotes a calmer mood and helps the mind unwind at the end of the day.
Who Is It For?
Good Life Wellness Zzzzzz Sleep Easy Powder may suit adults who struggle to relax before bedtime, experience occasional restless sleep or want additional support during stressful periods. It is also suitable for people seeking a drinkable alternative to multiple capsules or separate sleep supplements.
What Makes It Different?
Unlike basic magnesium powders, this formula combines mineral support, adaptogenic herbs, amino acids and calming botanicals in one bedtime drink. The multi ingredient approach supports muscular relaxation, nervous system balance, mental calm and the body’s natural sleep processes.
How to Use
Mix one serving with water and drink 30 to 60 minutes before bedtime, following the directions on the product label. Consult a healthcare practitioner before use if pregnant, breastfeeding, taking prescription medication or managing a health condition.
Ingredients
Ingredients
Glycine 800mg - may improve sleep quality and reduce sleep onset
latency.
KSM-66® Ashwagandha (organic) 300mg - clinically validated
adaptogen shown to reduce stress, anxiety, and cortisol, which
indirectly improves sleep.
L-Theanine 250mg - promotes relaxation without sedation, shown to
improve sleep quality and reduce stress.
L-Tryptophan 200mg - precursor to serotonin and melatonin.
GABA (Gamma-Aminobutyric Acid) 200mg - main inhibitory
neurotransmitter to promote relaxation.
Magnesium Bisglycinate Chelate (elemental)160mg as TRAACS®
(Albion® Minerals) - supports sleep by regulating GABA and
melatonin, promotes relaxation and calm.
Valerian Root Extract (10:1) 40mg (400mg DHE*) - traditionally used
for insomnia, supports sleep quality.
Lemon Balm Extract (10:1) 40mg (400mg DHE*) - has mild sedative
and calming effects.
*Dried Herb Equivalent
Directions: 2 teaspoons 30 mins before bed (5.2g)
Delivery Details
Delivery Details
Did you know that The Good Stuff delivers nationwide?
- Orders placed before 2pm on weekdays will be processed and dispatched via courier on the same afternoon.
- Delivery nationally within 2 - 5 working days depending on the area.
- Local Cape Town delivery within 1 - 3 working days.
- No deliveries over weekends.
- Courier cost R100
- Free Delivery for orders over R750
We look forward to assisting you to live your best life in South Africa. Order quality vitamins and supplements today.
Disclaimer
Disclaimer
The Good Stuff's mission is that all information provided on our website is as accurate and up to date as possible; however, no material on this site is intended to substitute professional medical advice on diagnosis or treatment. Always seek the advice of your physician or qualified health care provider first. Although we take great care in choosing products that cause no harm to our customers, The Good Stuff accepts no responsibility for any adverse reactions to products purchased. Should you have an existing health condition, please consult with your medical or health care practitioner before starting a supplement regime.
