BACH White Chestnut Flower Essence
BACH White Chestnut Flower Essence
Live the Day - Insufficient interest in present circumstances“For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.” – Dr. Edward Bach
Keywords: Repeated unwanted thoughts, mental arguments, concentration, sleeplessness, insomnia.
Human Indication: When you mind is cluttered with thoughts or mental arguments. You may be unable to sleep because of the thoughts.
The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930’s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.
The Bach Flower Remedies are made from wild flowers and are safe for the whole family including pets.
The remedies are preserved in grape based brandy and are gluten free.
The 7 Bach Flower GroupsDr. Bach separated the 38 Bach Flower Remedies into 7 emotional groups.
The 7 Bach Flower groups makes it easier for us to separate the Bach Flower Remedies into feelings, such as fear, despair, loneliness, uncertainty etc.
When we ask ourselves, how do I feel? Do I feel fear, what kind of fear? Do I feel despair, what kind of despair? Then the groups can aid us and determine which of the Bach Flower Remedies will help us get our emotional balance restored.
The Bach Flower Remedies are so simple to use that no science, no knowledge is necessary apart from the simple method described above.
White Chestnut falls into the following group:
Live the Day - Insufficient interest in present circumstances
Clematis: For those who find their lives unhappy and withdraw into fantasy worlds. They are ungrounded and indifferent to the details of everyday life. Teaches one to establish a bridge between the physical world and the world of ideas and may foster great creativity. Is also used to bring clarity and alertness to the present moment.
Honeysuckle: Helps you to let go of past experiences or events. Your thoughts are in the past rather in the present.
Wild Rose: Helps you to take responsibility for your own life and take a lively interest in life, work and the world in general.
Olive: Helps you regain energy, vitality and interest in life.
White Chestnut: Helps when your mind is cluttered with thoughts usually arguments, ideas, thoughts which you do not wish to have in your mind.
Mustard: Helps when you feel suddenly depressed without any reason. It feels like a cold dark cloud that destroys normal happiness and cheerfulness.
Chestnut Bud: Helps when you from making the same mistake over and over again. You do not take full advantage of observation and experiences and therefore it takes longer for you to learn a lesson.
More information on the other groups can be found here.
How to take the Remedies
You make a Bach Flower treatment bottle by adding 2 drops of each of the selected Bach Flower Remedies to a 30 ml dropper bottle. You can combine up to 6 or 7 Remedies in a treatment bottle.
As preservative (optional) you can add 1-2 teaspoons of brandy, apple cider vinegar or vegetable glycerin. You then fill the bottle to the top with water. From this mixture you take 4 drops (or 2 sprays), 4 times a day until you feel better.
If you wake up one day feeling a bit out of sort, you can add 1-2 drops of a remedy or more, to a drink and take small sips throughout the day until you feel better.
Rescue Remedy can be taken as often as needed, either by adding 4 drops directly in your mouth or adding 2-4 drops in a glass of water and drink it slowly over a period of time.
And may we ever have joy and gratitude in our hearts that the Great Creator of all things, in His Love for us, has placed the herbs in the fields for His healing.
“Heal Thyself" by Dr. Bach
BACH FLOWER ESSENCES
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