MILK KEFIR Starter Grains

Milk Kefir Starter Grains for clean, probiotic-rich fermentation at home

Milk Kefir Starter Grains offer a clean, nutritional support system for anyone ready to embrace a natural alternative to store-bought yoghurt or probiotic capsules. You can culture your own milk kefir at home using just a few simple tools and ingredients. In every batch, millions of beneficial bacteria and yeast work together to support gut health, aid digestion, and strengthen your immune system—without added sugars, fillers, or artificial ingredients.

Create live, nutrient-rich milk kefir in your own kitchen

Each Milk Kefir Starter Kit includes dehydrated kefir grains, a wooden stirrer, a non-metal cloth sieve, and a step-by-step instruction manual. With just 250ml of warmed milk and a dark cupboard, you can start culturing your own live, probiotic-rich kefir in 24 hours. Adjust the flavour and thickness of each batch by altering the ratio of milk to grains, making it as mild or tangy as you like. Once activated, the grains can be used repeatedly to create fresh kefir every day, making this a cost-effective and sustainable addition to your wellness routine.

A natural alternative to yoghurt and dairy products

Kefir offers a creamy, slightly tangy taste similar to yoghurt—but with significantly more live bacterial strains and active cultures. The fermentation process naturally reduces lactose, making it a gentle option for those who are lactose intolerant. Use it in place of milk or yoghurt in nearly any recipe: overnight oats, smoothies, dips, sauces, salad dressings, or even in baking. Kefir also works as a natural tenderiser in marinades or curries and adds a welcome probiotic boost to both sweet and savoury dishes.

Holistic health benefits in every spoonful

Unlike many commercial probiotic drinks, homemade milk kefir contains no thickeners, preservatives, or added sugars. It’s made from clean ingredients and reflects a holistic approach to health—supporting digestion, gut flora, immune function, and nutrient absorption. 

Sustainable, long-lasting, and endlessly reusable

Once hydrated and activated, these grains can be used over and over, with a shelf life of up to 60 months when stored properly. As the grains grow, you can share them with friends or increase your daily yield. For periods when you’re not fermenting, simply store the grains in milk in the fridge or freeze them for longer preservation. With minimal waste and maximum benefit, milk kefir grains are a smart, natural solution for long-term gut health and everyday nourishment.